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Peace Army of Costa Rica
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FAQs

What is Peace Army?

Frequently Asked Questions

1. What is the Peace Army of Costa Rica?

The Peace Army of Costa Rica is an “army” of individuals trained to teach the skills of “feeling peace” and “speaking peace” to the citizens of Costa Rica, with emphasis on teacher training in public schools.

2. Why did you name your project the Peace "Army"?

Traditionally, an army acts to overpower through violence--the Peace Army is acting to empower the people of Costa Rica (a country that abolished its army over fifty years ago) by giving them tools that allow them to "feel peace" and "speak peace."
To read more about the tools taught by the Peace Army, click here.
To read more about Costa Rica, click here.

3. What is needed to meet this challenge?

As Dr. Oscar Arias, Nobel Peace Prize winner from Costa Rica, said in the April 11 issue of The Tico Times, “Peace is not a dream, it’s an arduous task. We must start by finding peaceful solutions to everyday conflicts with the people around us. Peace does not begin with the other person, it begins within each and every one of us.”

For peace to begin with each Costa Rican, highly effective methods of teaching social and emotional skills must be integrated on a daily basis into classrooms in the schools. The two social and emotional skills that are essential in achieving non-violence are:

1. Feeling peace (emotional skill)

2. Communicating peace (social skill)

An effective, scientifically-validated method of “feeling peace” is called Freeze Framer®, developed by the Institute of HeartMath. This is a software program with a finger sensor for monitoring heart rhythms that teaches children in 6-10 sessions how to align the activity of the brain and the heart. As a result, students improve emotional stability, impulse control, anger management and academic test scores. Through this cutting-edge technology, it is now possible to teach “emotional peace” in public schools.

An effective method of “communicating peace” is Nonviolent Communicationsm (NVC), developed by Dr. Marshall Rosenberg. He founded the Center for Nonviolent Communication (CNVC) in 1984, which now provides training in over 30 countries. Funded by UNESCO, the CNVC team in Yugoslavia has trained tens of thousands of students and teachers. In Israel, 40 schools have received NVC where the director of the Ministry of Education’s National Program for the Prevention of Violence is an NVC trainer. This method has stood the test of time and cross-cultural effectiveness.

Both of these methods have already been fully proven and, if they were implemented in Costa Rica’s public school system, violence would decrease in the schools and, over time, in the entire country.

4. Who in Costa Rica has endorsed Rita Marie Johnson’s work through the Rasur Foundation?

Peace Army Primary Supporters

  • President Oscar Arias, Arias Foundation for Peace and Human Progress
  • Rita Marie Johnson, Rasur Foundation
  • Tony Vaughn, Costa Rica Educational Foundation
  • AED (United Way of Costa Rica, Appendix 9)
  • Barbara Jones, Women and Children First Foundation (Appendix 10)
  • Christine Essex, Pan American Educational Foundation
  • Neal Carson, Carson Foundation
  • In September 2005, the Peace Army received the first place Change­makers Innovation Award: Building a More Ethical Society of $5000, among 79 projects from 32 countries, from the Ashoka Foundation.

5. Who are the primary partners in the methodology of this social and emotional learning?

  • Institute of HeartMath, a nonprofit research and education organization founded in 1991 in the US, now identified as the leader in studying the physiological mechanisms by which the heart communicates with the brain. They can also get computers donated so the Freeze Framer software can be utilized in Costa Rican schools.
  • Center for Nonviolent Communication, an international nonprofit organization with over 100 certified trainers

6. When did this program begin?

A volunteer training program began on October 3, 2004 to prepare volunteers for working in a pilot project.

A pilot project in the Escuela de Excelencia Elías Jimenéz Castro began on February 6, 2004. With the full support of Director Carlos Corales, fourteen teachers have committed to participate in nine training days, one per month for nine months. They will also participate in weekly coaching and practice sessions.

Currently the Peace Army is working in a pilot program at the Honduras School that was started in February 2006.

In the last 2˝ years, the Peace Army trained 38 teachers in two pilot schools. Graduate students conducted an evaluation, which indicated a significant increase in anger management, conflict prevention and conflict resolution. To begin up scaling, 620 educators will be trained along with 1000 individuals, such as police officers, who are on the frontline of violence in 2007-2008.

7. How can I help support the Peace Army?

There are many ways in which we could use your help. Here are a few of the ways that you could participate:
-Donate professional services (e.g. legal help with setting up our organization as a 501c3 in the U.S.)
-Tell your friends about the Peace Army, and help spread peace consciousness throughout the world
-Volunteer to help in one of our monthly teacher trainings
-Become a Peace Investor
-Donate equipment or software
For more information on contributing to the Peace Army, please click here.

8. How do you know that the methods work?

The two methods we use, Freeze-Framer and Nonviolent Communication, have been shown through scientific and statistical research to be effective.

Freeze-Framer (developed by the Institute of HeartMath), the tool we teach for "feeling peace," is now actively used in Fortune 500 corporations, hospitals, and in hundreds of schools worldwide. It's applications vary from anger and stress management, to increasing work productivity, to improving the treatment of ADHD patients. For more information on Freeze-Framer, visit the Institute of HeartMath at www.heartmath.org.

Nonviolent Communication(NVC), the tool we teach for "speaking peace," has been taught for over 40 years in over 30 countries, and has been shown as a form of communication that crosses cultural barriers. There are currently numerous projects around the world bringing NVC into schools, workplaces, and to law enforcement in order to create a peaceful and fulfilled ambience. For more information on Nonviolent Communication, visit the Center for Nonviolent Communication at www.cnvc.org.